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Lunch

Tuna, Artichoke and Pepper Salad

Description

Here’s a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach – a perfect Mediterranean dinner ready in 10 minutes.

Ingredients:

  • 2 jars (6 oz each) Progresso™ marinated artichoke hearts
  • 1/4 cup chopped fresh dill weed
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon freshly ground pepper
  • 2 cloves garlic, finely chopped
  • 2 cups chopped fresh baby spinach leaves
  • 2 cans (5 oz each) albacore tuna in water, drained, flaked
  • 1 jar (12 oz) roasted red bell peppers, drained, chopped
  • 16 whole wheat reduced-fat crackers

Directions:

  1. Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes.
  2. In large bowl, stir together artichokes, reserved marinade, dill, oil, lemon juice, pepper and garlic. Add spinach, tuna and roasted peppers; toss well. Serve with crackers.