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Desserts

No Bake Apple Breakfast Bars

Description

Stir up a no-bake bar that's rich in high-fiber cereal and apples.

Ingredients:

  • 3 cups Fiber One™ Honey Clusters® cereal
  • 1/4 cup roasted sunflower nuts
  • 1/2 cup corn syrup or honey
  • 1/4 cup packed brown sugar
  • 1 cup dried apple slices, coarsely chopped
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup peanut butter

Directions:

  1. Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor).
  2. In large bowl, mix cereal and sunflower nuts; set aside.
  3. In 3-quart saucepan, heat corn syrup, brown sugar, apples and cinnamon just to boiling over medium-high heat, stirring occasionally. Remove from heat; stir in peanut butter. Pour over cereal mixture; stir gently until evenly coated.
  4. Press mixture evenly into pan with back of wooden spoon. Refrigerate about 1 hour or until set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.