Lunch
Cucumber Tuna Salad Pitas
Description
This tuna and veggies salad-turned-pita sandwich recipe takes just 15 minutes to make a filling meal.
Ingredients:
- 1 pouch (about 7 oz) albacore tuna
- 1/4 cup reduced-fat mayonnaise or salad dressing
- 1/4 cup plain fat-free yogurt
- 1/2 cup chopped cucumber
- 2 tablespoons chopped red onion
- 2 tablespoons chopped fresh or 1 teaspoon dried dill weed
- 1 teaspoon salt-free seasoning blend
- 2 whole wheat pita (pocket) breads (8 inch)
- 1 cup shredded lettuce
- 1 small tomato, chopped (1/2 cup)
Directions:
- In medium bowl, mix tuna, reduced-fat mayonnaise, yogurt, cucumber, onion, dill weed and seasoning blend.
- Cut pita breads in half crosswise to form pockets. Spoon 1/4 of mixture into each pita bread half. Add lettuce and tomato.
